Casaba Melon, raw Nutrition Facts
How many calories are in Casaba Melon, raw?
Casaba Melon, raw has 28 calories per 100g.
Casaba melon has a distinctive bright yellow, wrinkled rind and sweet, mild white flesh with a cucumber-like texture. This late-season melon lacks the musky aroma of other melons and offers a refreshing, subtly sweet flavor.
Nutrition Facts
Per 100g serving
Health Benefits
- ✓Excellent source of vitamin C for immune support
- ✓High in vitamin B6 for brain health and metabolism
- ✓Low in calories and sugar compared to other melons
- ✓Contains potassium for electrolyte balance
Best For
Storage
Store at room temperature until ripe (the blossom end will soften slightly). Once ripe, refrigerate whole for up to 1 week or cut and covered for up to 3 days.
Serving Sizes
Frequently Asked Questions
What does Casaba melon taste like?
Casaba melon has a mild, subtly sweet flavor with notes of cucumber. It's less sweet than cantaloupe but refreshing and crisp.
How is Casaba melon different from other melons?
Casaba has a bright yellow, wrinkled rind, white flesh, no aroma, and lower sugar content than most melons, making it uniquely mild and crisp.
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