Grains & Legumes
Tortilla Chips, plain Nutrition Facts
How many calories are in Tortilla Chips, plain?
Tortilla Chips, plain has 503 calories per 100g.
Tortilla chips are crispy triangular corn chips made from fried or baked corn tortillas. They are a popular snack food, often served with salsa, guacamole, or queso.
Nutrition Facts
Per 100g serving
Calories503
% Daily Value*
Total Fat
24.9g38%
Saturated Fat
3.3g16%
Trans Fat
0.1g
Polyunsaturated Fat
6.5g
Monounsaturated Fat
13.6g
Cholesterol
-0%
Sodium
462mg20%
Total Carbohydrate
62.3g21%
Dietary Fiber
5.3g19%
Total Sugars
0.8g
Protein
6.9g14%
Vitamin A
-0%
Vitamin C
0.3mg0%
Vitamin D
-0%
Vitamin E
2.4mg16%
Vitamin K
11.2mcg9%
Vitamin B6
0.2mg11%
Vitamin B12
-0%
Folate
68mcg17%
Calcium
145mg11%
Iron
1.4mg8%
Potassium
203mg4%
Magnesium
71mg17%
Zinc
1.3mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Health Benefits
- ✓Provides quick energy from carbohydrates
- ✓Contains some dietary fiber for digestion
- ✓Source of vitamin E, an antioxidant
Best For
Snacking with dips and salsasMaking nachos and chilaquiles
Storage
Store in a sealed bag or airtight container at room temperature for up to 2 weeks for maximum crispness
Serving Sizes
100g503 cal
1 oz (about 11 chips)141 cal
Frequently Asked Questions
Are tortilla chips gluten-free?
Most plain corn tortilla chips are gluten-free, but always check labels as some brands may have cross-contamination.
How many calories are in a serving of tortilla chips?
A typical 1-ounce serving (about 11 chips) contains approximately 140-150 calories.
Track Tortilla Chips, plain with CalorieGram
AI-powered nutrition tracking with complete macros and micronutrients