Grains & Legumes

Whole grains, rice, quinoa, beans, lentils and legumes. 242 foods, with calories, protein, carbs, and fat per 100 g.

Foods in Grains & Legumes

• Wild Rice (Cooked)

  101kcal per 100 g

  4 g

  Protein

  21.3 g

  Carbs

  0.3 g

  Fat

• Wild Rice, raw

  357kcal per 100 g

  14.7 g

  Protein

  74.9 g

  Carbs

  1.1 g

  Fat