Fruits
Fresh fruits including berries, citrus, tropical, and stone fruits. 293 foods, with calories, protein, carbs, and fat per 100 g.
Showing 1–60 of 293
Foods in Fruits
Acai Berry, dried powder
533kcal per 100 g
8.1 g
Protein
52.2 g
Carbs
32.5 g
Fat
Acai Berry, frozen puree
70kcal per 100 g
1.4 g
Protein
7.3 g
Carbs
4.5 g
Fat
Acai Berry (Frozen Puree)
70kcal per 100 g
1.5 g
Protein
6 g
Carbs
5 g
Fat
Acerola (Barbados Cherry), raw
32kcal per 100 g
0.4 g
Protein
7.7 g
Carbs
0.3 g
Fat
Apple
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Braeburn
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, butter
173kcal per 100 g
0.4 g
Protein
43.5 g
Carbs
0.3 g
Fat
Apple, chips baked
347kcal per 100 g
1.3 g
Protein
93.5 g
Carbs
0.5 g
Fat
Apple, chips fried
503kcal per 100 g
1.1 g
Protein
62.4 g
Carbs
29.8 g
Fat
Apple, cider
47kcal per 100 g
0.1 g
Protein
11.3 g
Carbs
0.1 g
Fat
Apple, Cortland
53kcal per 100 g
0.3 g
Protein
14.1 g
Carbs
0.2 g
Fat
Apple, Cosmic Crisp
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, dried
243kcal per 100 g
0.9 g
Protein
65.9 g
Carbs
0.3 g
Fat
Apple, dried rings
243kcal per 100 g
0.9 g
Protein
65.9 g
Carbs
0.3 g
Fat
Apple, Empire
54kcal per 100 g
0.3 g
Protein
14.3 g
Carbs
0.2 g
Fat
Apple, Envy
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Fuji
63kcal per 100 g
0.2 g
Protein
16.7 g
Carbs
0.2 g
Fat
Apple, Gala
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Golden Delicious
58kcal per 100 g
0.3 g
Protein
15.2 g
Carbs
0.1 g
Fat
Apple, Granny Smith
52kcal per 100 g
0.3 g
Protein
13.6 g
Carbs
0.2 g
Fat
Apple, Honeycrisp
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Jazz
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Jonagold
50kcal per 100 g
0.3 g
Protein
13.2 g
Carbs
0.2 g
Fat
Apple, juice
46kcal per 100 g
0.1 g
Protein
11.3 g
Carbs
0.1 g
Fat
Apple, McIntosh
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, Pink Lady
57kcal per 100 g
0.4 g
Protein
14.5 g
Carbs
0.3 g
Fat
Apple, raw with skin
52kcal per 100 g
0.3 g
Protein
13.8 g
Carbs
0.2 g
Fat
Apple, raw without skin
48kcal per 100 g
0.3 g
Protein
12.8 g
Carbs
0.1 g
Fat
Apple, Red Delicious
59kcal per 100 g
0.4 g
Protein
15.3 g
Carbs
0.2 g
Fat
Apple, sauce sweetened
68kcal per 100 g
0.2 g
Protein
17.8 g
Carbs
0.1 g
Fat
Apple, sauce unsweetened
42kcal per 100 g
0.2 g
Protein
11.3 g
Carbs
0.1 g
Fat
Apricot
48kcal per 100 g
1.4 g
Protein
11.1 g
Carbs
0.4 g
Fat
Apricot, canned in juice
46kcal per 100 g
0.7 g
Protein
11.2 g
Carbs
0.1 g
Fat
Apricot, canned in syrup
79kcal per 100 g
0.5 g
Protein
20.4 g
Carbs
0.1 g
Fat
Apricot, dried
241kcal per 100 g
3.4 g
Protein
62.6 g
Carbs
0.5 g
Fat
Apricot, dried (also in stone fruits)
241kcal per 100 g
3.4 g
Protein
62.6 g
Carbs
0.5 g
Fat
Apricot, frozen
48kcal per 100 g
1.4 g
Protein
11.1 g
Carbs
0.4 g
Fat
Aronia (Chokeberry), raw
47kcal per 100 g
1.4 g
Protein
10.7 g
Carbs
0.5 g
Fat
Aronia, dried
308kcal per 100 g
4.6 g
Protein
70.8 g
Carbs
1.7 g
Fat
Atemoya, raw
94kcal per 100 g
1.4 g
Protein
23.6 g
Carbs
0.4 g
Fat
Avocado
160kcal per 100 g
2 g
Protein
8.5 g
Carbs
14.7 g
Fat
Avocado, Florida raw
120kcal per 100 g
2.2 g
Protein
7.8 g
Carbs
9.9 g
Fat
Avocado, Hass raw
160kcal per 100 g
2 g
Protein
8.5 g
Carbs
14.7 g
Fat
Avocado, mashed (guacamole base)
160kcal per 100 g
2 g
Protein
8.5 g
Carbs
14.7 g
Fat
Banana
89kcal per 100 g
1.1 g
Protein
22.8 g
Carbs
0.3 g
Fat
Banana, baby (finger)
89kcal per 100 g
1.1 g
Protein
22 g
Carbs
0.3 g
Fat
Banana chips, dried
519kcal per 100 g
2.3 g
Protein
58.4 g
Carbs
33.6 g
Fat
Banana, chips fried
519kcal per 100 g
2.3 g
Protein
58.4 g
Carbs
33.6 g
Fat
Banana, dried
346kcal per 100 g
3.9 g
Protein
88.3 g
Carbs
1.8 g
Fat
Banana, frozen
89kcal per 100 g
1.1 g
Protein
22.2 g
Carbs
0.3 g
Fat
Banana, green (plantain-like)
122kcal per 100 g
1.3 g
Protein
31.9 g
Carbs
0.4 g
Fat
Banana, red
90kcal per 100 g
1.3 g
Protein
21 g
Carbs
0.3 g
Fat
Banana, ripe
92kcal per 100 g
1 g
Protein
23.5 g
Carbs
0.3 g
Fat
Bergamot, raw
37kcal per 100 g
0.9 g
Protein
9.5 g
Carbs
0.1 g
Fat
Bitter Melon (see vegetables)
17kcal per 100 g
1 g
Protein
3.7 g
Carbs
0.2 g
Fat
Black Currant
63kcal per 100 g
1.4 g
Protein
15.4 g
Carbs
0.4 g
Fat
Blackberry
43kcal per 100 g
1.4 g
Protein
9.6 g
Carbs
0.5 g
Fat
Blackberry, dried
315kcal per 100 g
4.9 g
Protein
70.3 g
Carbs
1.8 g
Fat
Blackberry, frozen
51kcal per 100 g
1.2 g
Protein
11.6 g
Carbs
0.4 g
Fat
Blueberry
57kcal per 100 g
0.7 g
Protein
14.5 g
Carbs
0.3 g
Fat