Fruits
Fresh fruits including berries, citrus, tropical, and stone fruits. 293 foods, with calories, protein, carbs, and fat per 100 g.
Showing 241–293 of 293
Foods in Fruits
Pineapple, frozen
52kcal per 100 g
0.5 g
Protein
13.5 g
Carbs
0.1 g
Fat
Pineapple, grilled
54kcal per 100 g
0.5 g
Protein
13.7 g
Carbs
0.1 g
Fat
Pitaya (Yellow Dragon Fruit), raw
60kcal per 100 g
1.2 g
Protein
15.2 g
Carbs
0.4 g
Fat
Plantain, baked (maduros)
165kcal per 100 g
1.2 g
Protein
40.8 g
Carbs
2.8 g
Fat
Plantain, boiled
116kcal per 100 g
0.8 g
Protein
31.2 g
Carbs
0.2 g
Fat
Plantain, fried (tostones)
267kcal per 100 g
1.5 g
Protein
36.2 g
Carbs
13.4 g
Fat
Plantain (Raw)
122kcal per 100 g
1.3 g
Protein
31.9 g
Carbs
0.4 g
Fat
Plum
46kcal per 100 g
0.7 g
Protein
11.4 g
Carbs
0.3 g
Fat
Pomegranate
83kcal per 100 g
1.7 g
Protein
18.7 g
Carbs
1.2 g
Fat
Pomegranate, juice
54kcal per 100 g
0.4 g
Protein
13.1 g
Carbs
0.3 g
Fat
Pomegranate, seeds (arils)
83kcal per 100 g
1.7 g
Protein
18.7 g
Carbs
1.2 g
Fat
Pomelo, raw
38kcal per 100 g
0.8 g
Protein
9.6 g
Carbs
0 g
Fat
Prune (Dried Plum)
240kcal per 100 g
2.2 g
Protein
63.9 g
Carbs
0.4 g
Fat
Quince, cooked
63kcal per 100 g
0.4 g
Protein
16.8 g
Carbs
0.1 g
Fat
Quince, paste (membrillo)
257kcal per 100 g
0.3 g
Protein
67.2 g
Carbs
0.1 g
Fat
Quince, raw
57kcal per 100 g
0.4 g
Protein
15.3 g
Carbs
0.1 g
Fat
Raisin (Dried Grape)
299kcal per 100 g
3.1 g
Protein
79.2 g
Carbs
0.5 g
Fat
Raisins, seedless
299kcal per 100 g
3.1 g
Protein
79.2 g
Carbs
0.5 g
Fat
Rambutan, raw
82kcal per 100 g
0.9 g
Protein
20.9 g
Carbs
0.2 g
Fat
Raspberry
52kcal per 100 g
1.2 g
Protein
11.9 g
Carbs
0.7 g
Fat
Raspberry, black
64kcal per 100 g
1.5 g
Protein
14.7 g
Carbs
0.9 g
Fat
Raspberry, dried
325kcal per 100 g
4.2 g
Protein
79.8 g
Carbs
2.3 g
Fat
Raspberry, frozen
50kcal per 100 g
0.8 g
Protein
11.8 g
Carbs
0.4 g
Fat
Salmonberry, raw
32kcal per 100 g
1 g
Protein
7.5 g
Carbs
0.5 g
Fat
Santa Claus Melon, raw
29kcal per 100 g
1 g
Protein
7 g
Carbs
0.1 g
Fat
Sapodilla, raw
83kcal per 100 g
0.4 g
Protein
19.9 g
Carbs
1.1 g
Fat
Satsuma, raw
53kcal per 100 g
0.8 g
Protein
13.3 g
Carbs
0.3 g
Fat
Sea Buckthorn Berry, raw
82kcal per 100 g
1.2 g
Protein
5.7 g
Carbs
7 g
Fat
Sea Buckthorn, juice
68kcal per 100 g
0.9 g
Protein
14.5 g
Carbs
1.2 g
Fat
Soursop (Guanabana), raw
66kcal per 100 g
1 g
Protein
16.8 g
Carbs
0.3 g
Fat
Sprite Melon, raw
32kcal per 100 g
0.8 g
Protein
7.5 g
Carbs
0.1 g
Fat
Starfruit (Carambola)
31kcal per 100 g
1 g
Protein
6.7 g
Carbs
0.3 g
Fat
Strawberry
32kcal per 100 g
0.7 g
Protein
7.7 g
Carbs
0.3 g
Fat
Strawberry, dried
286kcal per 100 g
2.8 g
Protein
74.5 g
Carbs
1.2 g
Fat
Strawberry, freeze-dried
359kcal per 100 g
3.4 g
Protein
85.9 g
Carbs
1.5 g
Fat
Strawberry, frozen
35kcal per 100 g
0.4 g
Protein
9.1 g
Carbs
0.1 g
Fat
Sudachi, raw
27kcal per 100 g
0.6 g
Protein
8.7 g
Carbs
0.1 g
Fat
Tamarind, paste
280kcal per 100 g
2.1 g
Protein
73.4 g
Carbs
0.7 g
Fat
Tamarind (Pulp)
239kcal per 100 g
2.8 g
Protein
62.5 g
Carbs
0.6 g
Fat
Tamarind, raw
239kcal per 100 g
2.8 g
Protein
62.5 g
Carbs
0.6 g
Fat
Tangelo, raw
47kcal per 100 g
0.9 g
Protein
11.7 g
Carbs
0.2 g
Fat
Tangerine
53kcal per 100 g
0.8 g
Protein
13.3 g
Carbs
0.3 g
Fat
Thimbleberry, raw
52kcal per 100 g
1.2 g
Protein
11.9 g
Carbs
0.7 g
Fat
Tomato (see vegetables - technically a fruit)
18kcal per 100 g
0.9 g
Protein
3.9 g
Carbs
0.2 g
Fat
Trail Mix, dried fruit only
293kcal per 100 g
2.6 g
Protein
75.2 g
Carbs
0.6 g
Fat
Ugli Fruit, raw
47kcal per 100 g
0.8 g
Protein
11.8 g
Carbs
0.1 g
Fat
Watermelon
30kcal per 100 g
0.6 g
Protein
7.6 g
Carbs
0.2 g
Fat
Watermelon, cubed
30kcal per 100 g
0.6 g
Protein
7.6 g
Carbs
0.2 g
Fat
Watermelon, seedless
30kcal per 100 g
0.6 g
Protein
7.6 g
Carbs
0.2 g
Fat
Watermelon, yellow flesh
30kcal per 100 g
0.6 g
Protein
7.5 g
Carbs
0.2 g
Fat
Winter Melon (see vegetables)
13kcal per 100 g
0.4 g
Protein
3 g
Carbs
0.2 g
Fat
Yuzu, juice
21kcal per 100 g
0.4 g
Protein
5.3 g
Carbs
0.1 g
Fat
Yuzu, raw
53kcal per 100 g
0.8 g
Protein
13.3 g
Carbs
0.3 g
Fat