Fruits
Fresh fruits including berries, citrus, tropical, and stone fruits. 293 foods, with calories, protein, carbs, and fat per 100 g.
Showing 61–120 of 293
Foods in Fruits
Blueberry, dried
317kcal per 100 g
2.3 g
Protein
84.4 g
Carbs
1.5 g
Fat
Blueberry, frozen
51kcal per 100 g
0.4 g
Protein
12.2 g
Carbs
0.6 g
Fat
Blueberry, wild
57kcal per 100 g
0.7 g
Protein
14.5 g
Carbs
0.3 g
Fat
Boysenberry, frozen
52kcal per 100 g
1.1 g
Protein
12.5 g
Carbs
0.3 g
Fat
Boysenberry, raw
50kcal per 100 g
1.2 g
Protein
11.9 g
Carbs
0.4 g
Fat
Breadfruit, cooked
110kcal per 100 g
1.2 g
Protein
28.2 g
Carbs
0.3 g
Fat
Breadfruit, raw
103kcal per 100 g
1.1 g
Protein
27.1 g
Carbs
0.2 g
Fat
Buddha's Hand Citron, raw
32kcal per 100 g
0.7 g
Protein
8.3 g
Carbs
0.1 g
Fat
Calamansi, raw
29kcal per 100 g
0.8 g
Protein
9.3 g
Carbs
0.1 g
Fat
Canary Melon, raw
34kcal per 100 g
0.5 g
Protein
8.3 g
Carbs
0.1 g
Fat
Cantaloupe
34kcal per 100 g
0.8 g
Protein
8.2 g
Carbs
0.2 g
Fat
Cantaloupe, cubed
34kcal per 100 g
0.8 g
Protein
8.2 g
Carbs
0.2 g
Fat
Casaba Melon, raw
28kcal per 100 g
1.1 g
Protein
6.6 g
Carbs
0.1 g
Fat
Cherimoya, raw
75kcal per 100 g
1.6 g
Protein
17.7 g
Carbs
0.7 g
Fat
Cherries, dried
325kcal per 100 g
1.5 g
Protein
82.2 g
Carbs
0.6 g
Fat
Cherry, Bing
63kcal per 100 g
1.1 g
Protein
16 g
Carbs
0.2 g
Fat
Cherry, dried
325kcal per 100 g
5.2 g
Protein
82.5 g
Carbs
0.6 g
Fat
Cherry, Maraschino
165kcal per 100 g
0.4 g
Protein
41.8 g
Carbs
0.2 g
Fat
Cherry, Rainier
63kcal per 100 g
1.1 g
Protein
16 g
Carbs
0.2 g
Fat
Cherry, sour canned
74kcal per 100 g
0.9 g
Protein
18.9 g
Carbs
0.2 g
Fat
Cherry, sour frozen
50kcal per 100 g
1 g
Protein
12.2 g
Carbs
0.3 g
Fat
Cherry, sour raw
50kcal per 100 g
1 g
Protein
12.2 g
Carbs
0.3 g
Fat
Cherry (Sweet)
63kcal per 100 g
1.1 g
Protein
16 g
Carbs
0.2 g
Fat
Cherry, sweet canned
84kcal per 100 g
0.7 g
Protein
21.6 g
Carbs
0.2 g
Fat
Cherry, sweet frozen
63kcal per 100 g
1.1 g
Protein
16 g
Carbs
0.2 g
Fat
Citron, raw
34kcal per 100 g
0.9 g
Protein
8.9 g
Carbs
0.1 g
Fat
Clementine
47kcal per 100 g
0.9 g
Protein
12 g
Carbs
0.2 g
Fat
Cloudberry, raw
51kcal per 100 g
2.4 g
Protein
8.6 g
Carbs
0.8 g
Fat
Coconut, cream
330kcal per 100 g
3.6 g
Protein
7.8 g
Carbs
34.7 g
Fat
Coconut, dried shredded
592kcal per 100 g
5.3 g
Protein
44.4 g
Carbs
47 g
Fat
Coconut (Fresh Meat)
354kcal per 100 g
3.3 g
Protein
15.2 g
Carbs
33.5 g
Fat
Coconut, meat dried
660kcal per 100 g
6.9 g
Protein
23.7 g
Carbs
64.5 g
Fat
Coconut, milk
230kcal per 100 g
2.3 g
Protein
5.5 g
Carbs
24 g
Fat
Coconut, shredded sweetened
443kcal per 100 g
2.7 g
Protein
44.4 g
Carbs
29.7 g
Fat
Coconut, shredded unsweetened
650kcal per 100 g
6.9 g
Protein
23.7 g
Carbs
64.5 g
Fat
Coconut, water
19kcal per 100 g
0.7 g
Protein
3.7 g
Carbs
0.2 g
Fat
Cranberry
46kcal per 100 g
0.4 g
Protein
12.2 g
Carbs
0.1 g
Fat
Cranberry, dried (craisins)
308kcal per 100 g
0.1 g
Protein
82.4 g
Carbs
1.1 g
Fat
Cranberry, dried (craisins)
308kcal per 100 g
0.1 g
Protein
82.4 g
Carbs
1.1 g
Fat
Cranberry, frozen
46kcal per 100 g
0.4 g
Protein
12.2 g
Carbs
0.1 g
Fat
Cranberry, juice unsweetened
46kcal per 100 g
0.4 g
Protein
12.2 g
Carbs
0.1 g
Fat
Crenshaw Melon, raw
34kcal per 100 g
0.8 g
Protein
8.4 g
Carbs
0.1 g
Fat
Currant, dried (Zante)
283kcal per 100 g
4.7 g
Protein
74.3 g
Carbs
0.5 g
Fat
Currant, red raw
56kcal per 100 g
1.4 g
Protein
13.8 g
Carbs
0.2 g
Fat
Date (Medjool)
277kcal per 100 g
1.8 g
Protein
75 g
Carbs
0.2 g
Fat
Dragon Fruit (Pitaya)
60kcal per 100 g
1.2 g
Protein
13 g
Carbs
0 g
Fat
Dragon Fruit, red flesh
60kcal per 100 g
1.2 g
Protein
13.2 g
Carbs
0.4 g
Fat
Dragon Fruit, white flesh
60kcal per 100 g
1.2 g
Protein
13 g
Carbs
0.4 g
Fat
Dragon Fruit, yellow
60kcal per 100 g
1.4 g
Protein
13.7 g
Carbs
0.4 g
Fat
Durian, raw
147kcal per 100 g
1.5 g
Protein
27.1 g
Carbs
5.3 g
Fat
Elderberry, dried
329kcal per 100 g
2.8 g
Protein
82.4 g
Carbs
0.5 g
Fat
Elderberry, raw
73kcal per 100 g
0.7 g
Protein
18.4 g
Carbs
0.5 g
Fat
Elderberry, syrup
106kcal per 100 g
0.3 g
Protein
26.7 g
Carbs
0.2 g
Fat
Feijoa (Pineapple Guava), raw
55kcal per 100 g
1 g
Protein
13 g
Carbs
0.4 g
Fat
Fig (Fresh)
74kcal per 100 g
0.8 g
Protein
19.2 g
Carbs
0.3 g
Fat
Fig, Turkish dried
249kcal per 100 g
3.3 g
Protein
63.9 g
Carbs
0.9 g
Fat
Finger Lime, raw
36kcal per 100 g
0.8 g
Protein
9.3 g
Carbs
0.2 g
Fat
Galia Melon, raw
38kcal per 100 g
0.8 g
Protein
9.1 g
Carbs
0.2 g
Fat
Goji Berry (Dried)
349kcal per 100 g
14.3 g
Protein
77.1 g
Carbs
0.4 g
Fat
Goji Berry, raw
46kcal per 100 g
1.9 g
Protein
10.2 g
Carbs
0.1 g
Fat